Skip to main content

Ditch it or Change it...

The first year after The Lodgers diagnosis every week there seemed to be something new that we would have to get our heads around as parents of somebody with Prader-Willi Syndrome (PWS). 

All we could see was FOOD!!

At birthdays there's cake.
At Halloween there's trick or treating.
At Christmas there's too much.
At weddings there's food.
At Easter there's chocolate.
At family and friends get togethers there's food.
Walking down the street, there's food!

And then there's the things we enjoyed doing, baking and cooking, eating out in restaurants, going for a coffee down in the village, a takeaway when we didn't feel like cooking, picnics up the mountains, a trip to the cinema with popcorn, an ice-cream on a sunny day, a hot chocolate on a wintery day... the list goes on!

In that first year, we enjoyed the last time we'd have our favourite cake on our birthday, a selection box at Christmas, an Easter egg, an ice-cream, a hot chocolate because we felt The Lodger wouldn't remember as he was too young and we gave ourselves a year to banish our bad habits surrounding food and introduce new traditions into holidays that weren't food related. 
Happy Halloween (The Lodger 3 years apart!)

We're three years in now and I'm happy to say we still do most of the things on the list above, albeit with some PWS friendly alterations. 

At birthdays there's cake and The Lodger can enjoy a yoghurt with some berries.
At Halloween there's fancy dress and trick or treating for crayons/small toys/books.
At Christmas there's new traditions such as the non food advent calendar.
At Easter, there's a treasure hunt for non food items!
At family and friend get togethers and celebrations, there's an incredible understanding from our nearest and dearest to not give The Lodger food without our permission. 

We eat out with The Lodger. Perhaps too much, as he now serves food from his kitchen like a waiter.... See photo! The only problem we have encountered is kids portion sizes being too big! This has been quickly overcome as we serve The Lodger to his own bowl/plate that we've brought from home. 




We do structure our daily routine around meal times. Meal times that are set at fuzzy times. I can't remember who advised us not to serve by the clock but we've stuck to that. At snack time, he'll happily enjoy his snack brought from home when we treat ourselves to a cappuccino in the village. We've had picnics up the mountains, in the zoo, in the forest park. It takes a little bit more organising but it works.  The Lodger eats a healthy, no treats diet. Food purely plays a functional role, it's fuel. 


Out with his Auntie for a snack
The Wishing Chair in the Zoo

We have found we can't rely on places to have The Lodgers approved snack/meal items, so we do bring a lot from home. Kids menus have a shocking lack of vegetables, so we often order an extra side of vegetables from the adults menu for him. It's all been successful, apart from the offers of ice-cream and lollipops, as nobody can resist The Lodgers charm and people love to reward with food but we politely refuse and if we have the time we educate.  

We bake and we cook. We even spiralize now (Thanks Hemsley+Hemsley). 

and The Lodger cooks in his play kitchen. 

After a lot of research, we introduced a play kitchen to our home, a toy I thought as a parent of somebody with PWS we would never have in our home. I thought it would increase anxiety, that he'd become obsessive, that it would be the only toy he'd play with but that has not been the case at all. Often the toy sink is used as a bath, the oven is used as a cupboard that stores his books and a toy tool set. The Lodger will happily make callers to the house a cup of tea, served with a plate of vegetables and if you're lucky a banana. He'll tell Walter and the gang that the meal time is over and cups and plates will quickly be swapped with books for reading time. It's been a great addition. 




The Lodger causes much entertainment when we do the food shop. We use every day activities to try to improve his vocabulary. As we put something into the trolley, we name it and if it's a food item, it's usually followed by a 'yumm'. People nearby have quite the giggle when it's a food item not normally enjoyed by a child such as onions and The Lodger is sitting in the trolley with a big smile on his face saying 'yummmm!". 

We could have ditched traditions and outings but it's not possible. The world we live in loves food. It's everywhere. We've made changes that have worked for us and we are aware that further changes may need to be made as The Lodger gets older, but we are prepared and ready! We changed a lot, taking the focus off food and onto fun!! 
PWS zero - THE LODGER Winning!!

Comments

Popular posts from this blog

To lock or not to lock, that is not the question anymore.

It’s approximately 4421days since we got The Lodgers diagnosis of Prader Willi Syndrome.   To save you doing the maths: twelve years and almost 2 months ago.  We’ve learned a lot in those twelve years- strategies to help distract him from food, tools to help transition from task to task, methods to help him calm down, strategies to keep us all going day to day….  We’ve met many experts in the field of PWS- from doctors, nurses, psychologists, researchers and a range of therapists from speech and language to occupational and physios.  We talk with many  PWS families- both with children older and younger than our boy, The Lodger.  I’ve often been asked if we lock our kitchen. Up until yesterday the answer was ‘not yet.’  Today I sat with him as I was helping him put on his socks. It’s still a tricky thing for him to do- even with all the helpful tips from occupational therapists over the years. Somedays he’ll do it easily, other days he needs h...

Turn around and go home.

Prader-Willi Syndrome. It raises its head when you least expect it. Although in hindsight it was totally going to appear because we did everything we weren't supposed to.  The Lodger and Little Bro walk in the woods (not today!) I'll set the scene. It's a lovely autumnal Sunday. The sun is shining, it's not raining and it's not cold. A walk would be just the ticket before The Lodger has his Sunday movie. As you know, routine is important. Movies can't be missed.  We decided on our route- the route we call the castle route. You guessed incorrectly, it doesn't feature a castle but if you go off path and really crane your neck you might just glimpse one.  However when we got to the woods, I switched the route up. I don't know why. I just did. A moment of spontaneity. Anyway Hindsight. Lesson learned.  The new route meant a bit of climbing, so a lot of helping The Lodger and for The Lodger he wasn't able to continue his telling of the story he paused ...

Water, milk….

This week we were driving along and Younger bro started listing food. “Apple, raisins , rice cakes” “Ugh” said The Lodger “Mummm make him stop. He’s making me think of food and it’s not time for food!” So, I had to ask my four year old son to not mention food to his big brother who has PWS, even if it’s food that’s ok for his special tummy. I explained we didn’t want to make The Lodger sad. That sometimes food chat can making The Lodger  emotional. Then The Lodger adds in ‘unless I talk to him about food first, then we can talk about it’.   ‘Is this because of the Prader Willi?’  said Younger Bro “Yes!” said The Lodger.  Being a sibling to someone with PWS is complex. There is always something new to navigate but at four years old he understands more than most people. “Water, Milk..” said Younger bro. “Mummmmm they’re things I drink with food. Tell him the rules again!” said an exasperated Lodger.  Younger bro is sharp.  I could see his cheeky knowing glanc...